Tuesday, July 31, 2012

Curry Chicken Salad Sans Mayo

This is a super easy, healthy and tasty recipe that uses some of my favorite things- curry and Greek yogurt. You get some protein and no extra fat if you get the 0% Greek yogurt. Patrick and I don't really care for mayo, but love us some chicken salad, so this recipe really works well! I love to put this chicken salad on a sandwich or on top of some mixed greens.

Here is what you need(minus the tea kettle that weaseled its way in this picture!):


Makes 3 sandwiches

Ingredients:
6 oz shredded chicken
1/3 cup dried cranberries
1/4 cup sliced almonds(I didn't add any to mine this time)
2 green onion, sliced
2 small ribs celery, chopped


Dressing:
1/2 cup plain Greek Yogurt
1/2 teaspoon curry powder
2 teaspoons soy sauce
squeeze of lemon juice
salt, to taste

Directions:
Combine chicken through celery in a bowl. Mix dressing ingredients and pour over chicken mixture. Toss to coat. Serve and enjoy!



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